The Organic Climber – Vegetarian running, cycling, swimming, rock climbing and raw foods.

Here is a video talking about acids and bases, and how to balance them in your diet. As a vegetarian I don’t personally have to worry about this much, but I do have to watch my carbs. The video is short and informative.

Cross Training, Health & Fitness by OrganicClimber
acid, alkaline, base, diet, food
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